An enlivening tea, this blend of well-rolled, winter flush green tea and spearmint leaves is one for stimulation
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An enlivening tea, this blend of well-rolled, winter flush green tea and spearmint leaves is one for stimulation. It is perfect for bright sunny days or breezy evenings, regardless of whether it is steeped hot or served over ice. The combination of the flavours mingle together resulting in an intensely refined and pleasing sip.
FEEL: Restored and Rejuvenated
The Perfect Brew:
1 pyramid teabag
Time 2-3 min
Water 250 ml
BENEFITS OF GREEN TEA
Green Tea Contains Bioactive Compounds That Improve Health.
Tea is rich in polyphenols that have effects like reducing inflammation and helping to fight cancer.
Compounds in Green Tea Can Improve Brain Function and mental Performance. Green tea does more than just keep you awake, it can also make you smarter. The key active ingredient is caffeine, which is a known stimulant. It doesn’t contain as much as coffee, but enough to produce a response without causing the “jittery” effects associated with too much caffeine.
Green Tea Can Help You Lose Weight and Lower Your Risk of Obesity.
Green Tea Increases Fat Burning and Improves Physical Performance.
Green tea has been shown to increase fat burning and boost the metabolic rate. Green tea also seems to boost physical performance, increase exercise endurance, and decrease reaction time.
Antioxidants in Green Tea May Lower Your Risk of Some Types of Cancer.
Green tea is an excellent source of powerful antioxidants, so it makes sense that it could reduce your risk of cancer.
Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s.
Green Tea May Lower Your Risk of Type 2 Diabetes.
Studies show that green tea can improve insulin sensitivity and reduce blood sugar levels.
Green Tea May Reduce Your Risk of Cardiovascular Disease.
Studies show that green tea can improve some of the main risk factors for heart diseases, which includes helping regulate total cholesterol, LDL cholesterol, and triglycerides.
Maintain Healthy, Youthful-Looking Skin
Green tea can prevent wrinkles and the signs of aging because the antioxidants in green tea are able to fight free-radical damage. Similarly, the anti-inflammatory properties of green tea can help prevent damage to skin from all sorts of harmful environmental stressors.
Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection.
BENEFITS OF SPEARMINT:
Some people use spearmint to help alleviate symptoms of nausea, indigestion, gas, headache, toothache, cramps, and sore throat.
It is also applied topically, to the skin, to help reduce swelling due to nerve or muscle pain.
A report published in the journal Food Chemistry indicates that spearmint extract has “good total phenolic and flavonoid contents” and “excellent antioxidant activity.”
Other health conditions that spearmint may be effective at treating include: